Three Ingredient Maple Coconut Butter Bites

It Takes Time

Looking for gluten-free, sugar-free healthy snack and dessert alternatives? Try these delicious Maple Coconut Butter Bites!

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Clik here to view. Toasted coconut combines with butter and maple flavoring to make these delicious butter bites! Paleo and GAPS friendly!

You can tweak this recipe however you like. Try vanilla, citrus, or chocolate flavored varieties! Add extra sweetener if desired. (See 5 Sweetener Alternatives.)

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Andrea Fabry

Maple Coconut Butter Bites

This low-carb snack is not only delicious, it also offers lots of healthy fats!

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Ingredients

3 cups shredded coconut
2 tablespoons ghee or butter
1/2 teaspoon maple flavoring

Instructions

Gather ingredients.

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Preheat oven to 400 degrees.
Toast the shredded coconut on parchment-lined baking sheet till brown. (Approximately 8 minutes.)

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Place toasted coconut in a food processor.
Blend till creamy. (Approximately 4 minutes.) *See video below.
Add butter or ghee along with maple flavoring.

Process.

Pour into molds.(You may use glass pan if desired.) I added cacao nibs to a few.

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Freeze till firm. Remove from mold or cut into squares.
Makes approximately 20 small bites depending on mold.

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http://it-takes-time.com/2015/05/maple-coconut-butter-bites.html

This short video shows the consistency of the mixture before pouring into molds.

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